Collagen is an essential protein in our body, which gives strength and flexibility to the skin, bones and joints. With ageing ...

Adding fruits such as oranges, strawberries, and kiwis to your breakfast bowl can give you the vitamin C you need. Just one ...

Collagen supplementation offers scientifically-backed benefits for joint support, muscle recovery, and overall mobility.

Are you looking to increase your protein intake and are wondering if collagen protein is a good choice? Learn the benefits ...

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

It’s synthesised when three specific amino acids bind together (proline, lysine and glycine) to make a tough chain-like structure. Vitamin C, a collagen ‘prompter’ is an important nutrient ...

A health coach has called out collagen supplements, terming them 'one of the biggest scams' in the wellness industry. But is that really true? Know the truth.

Collagen is a protein that provides structure to skin ... broth also does not seem to contain as many amino acids, such as glycine and proline, as collagen supplements. Amino acids are the ...

Here, the authors introduce the Lipid-Interacting LigAnd Complexes Database (LILAC-DB), a curated dataset of 413 structures of ... demonstrating the distinct amino acid compositions of these ...