Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

Mayo Clinic also stated that some people drink coconut water for its electrolytes and those are charged minerals that help ...

Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

Opponents fear that mining will expose the tribe to harmful pollution and hurt tribal unity, while supporters think it will ...

Prisk says that people are following this trend because it’s said that banana peel can help to brighten and hydrate the skin, ...

On World Water Day, simple additions like fruits, herbs, Himalayan salt, lemon, coconut water, and apple cider vinegar can ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

CEC is the ability of soil to hold and exchange cations (positively charged nutrients). Higher CEC means better nutrient ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

With summer around the corner, staying hydrated is a must, and coconut water is a favourite go-to drink. But did you know it’s not for everyone? Experts warn that some people with certain health ...