Medically reviewed by Melissa Nieves, LND Nitrate (NO3-) is a compound found in air, water, soil, and vegetables like beets, ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by ...

Blackcurrant supplements might benefit your bone, heart, immune, and eye health. Experts explain the benefits and who should ...

Apple cider vinegar pills are all over social media, but are they safe to use, do they help with weight loss, and are they ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Affiliate content. Discover the best sea moss supplements to support immunity, digestion, and overall wellness with ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...