healthdigest.com on MSN5h
An Underrated Dried Fruit High In Magnesium Can Also Help You Sleep (But Don't Make This Mistake)
There's a certain fruit that is a decent source of magnesium, and can also help you get better quality sleep. However, it also has a potential downside.
Verywell Health on MSN21h
6 Ways Nitrate Supplements Boost Your Health
Medically reviewed by Melissa Nieves, LND Nitrate (NO3-) is a compound found in air, water, soil, and vegetables like beets, ...