Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“In the past, medical professionals warned that eating cholesterol-rich foods such as eggs could raise blood cholesterol and ...

Marathi writer Shahu Patole & translator Bhaskar Korgaonkar talk about 'Dalit Kitchens of Marathwada', the English ...

Florida Man came armed with Department of Agriculture statistics on what SNAP recipients eat, which he proceeded to grossly ...

In November 2023 Colombia imposed a tax on highly processed foods and drinks. Authorities in Brazil, Canada and Peru have ...

“Higher intake of red meat, particularly processed red meat, was associated with a higher risk of developing dementia and ...

Studies show that when people eat foods rich in fibre ... changes that cause you to crave and seek out junk food, creating a cycle of poor diet fuelling poor sleep and vice versa.