In the hands of the right Pokemon, Eviolite can turn an underdog into a force to be reckoned with in the competitive Pokemon scene.

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

A Catskills Diner Becomes a Symbol of Control in ‘Severance’ Comedian Ken Flores dies at 28, remembered for his 'infectious laugh and presence' in the L.A. comedy scene 10 Indie Games Better ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

Struggling with stubborn fat around your thighs? You're not alone. While many of us dream of sculpted, lean legs, those persistent "saddlebags" can feel impossible to budge. Luke Carlson, Exercise ...

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...