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Ethan Noblesala’s doctor said his weight meant he’d need medication and surgery to treat health problems. He’s playing ...

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The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...

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How AquaSculpt helps reduce common frustrations like plateauing, low energy, and sluggish metabolism ...

Walking lunges are a dynamic version of regular lunges. Instead of stepping forward and returning to the starting point, this ...