I think we need to toss the oil that is stored in the cupboard,” I said to my intern. She agreed to do the “sniff test” on ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

A way to grow sunflowers quicker and easier has been developed through the "simple" practice of emasculating the crop.

As the days get longer and the temperatures get warmer, it’s the perfect time to add to your spring garden. Read on for a ...

A local conservationist group will be distributing free seed for wildlife habitat plantings to Champaign County landowners ...

Sunflowers are beloved as summer annuals. Learn more about the different varieties of sunflowers, how to care for them, and ...

Seed oils have been vilified on social media by influencers and certain US politicians. But, what’s the truth? British Vogue ...

Discover the best annual and perennial flowers to plant in April to ensure a sea of color in borders and containers that ...

Summer is around the corner and many British gardeners are busy preparing their green space to become a haven of colour over ...

Sunflowers are one of the most popular flowers to plant in the UK, and now is the perfect time to sow some sunflower seeds to ...

Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...

Chia sunflower seed pudding is a simple, nutritious breakfast option that you can prepare in just five minutes ...