Catch all the action on Canada's Ultimate Challenge, now streaming free on CBC Gem. CBC Gem is available for free as an App for iOS, tvOS, Fire TV, Android TV, Android phones and tablets, LG and ...

Working on a narrow wooden plank in the offshore ... who were the last to start the challenge (because their team members were the last to dig up their team T-shirts), came from behind to win ...

In just 45 to 60 minutes, you’ll pulse, squat, and plank your way through a full-body workout ... With a few weight options, ...

Celtic were back in front before half time as Ryan Alebiosu brought down Daizen Maeda with a clumsy challenge and Arne ... growing by the game in a Celtic shirt. He spoke to Sky Sports in the ...

A personal trainer shares her experience performing 70 walking plank push-ups every day for one week in this push-up ...

The NCAA basketball tournament just started, but one Knoxville store already has March Madness merchandise for Tennessee ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Kevin Plank is selling the historic 400-acre Sagamore Farm equestrian estate in Reisterstown for $22 million, saying, “It’s time for the next steward to carry the torch.” The Under Armour ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...