Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

Super Bowl 59 is less than a week away, meaning it's time to solidify your Super Bowl squares picks. You don't have to be a fan of the Philadelphia Eagles, Kansas City Chiefs, or football in ...

Super Bowl squares. The staple of every office party and the reason why you’re likely already out a few bucks on the game. If you’re reading this, you probably already have your numbers and ...

Arm strengthening exercises can prevent muscle loss and decrease the risk of injuries in later life - here what the experts ...

If watching the biggest, most exciting football game of the year isn’t enough to entice you, how about a rousing game of Super Bowl squares? Super Bowl squares have been a highlight of parties ...

Super Bowl LIX: Kansas City Chiefs v Philadelphia Eagles / Brooke Sutton/GettyImages For those who are unaware about the magic of Super Bowl Squares, it's a phenomenal way to put a little skin in ...

Like playing slots at the casino, this is all about luck in the popular game of chance. Super Bowl squares, or boxes, remain one of the cheapest ways to bet on the game without any real financial ...

But if there is going to be money involved, you’ll need to decide how much to sell each square for. The amount you sell each square for multiplied by 100 will be the total amount of the prize pool.