There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

We took to the mats to teach and try backflips with the girls—from first-timers to fearless flyers! Expect flips, fails, and some seriously awesome progress along the way. Let’s go! Donald ...

Vector illustration of Girl ... pilates, yoga line illustration icon on white background. Signs and symbols can be used for web, logo, mobile app, UI, UX Pilates, icon set. Equipment for pilates ...

There are two main types of this workout method: mat pilates and reformer pilates. “Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

If you feel like all of your friends started taking up Pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked ...

The pilates princess trend is having a major moment ... It’s the natural evolution of the ‘clean girl’ look, but with a workout-friendly twist. And while makeup-free workouts are totally ...

This type of Pilates is perfomed on a reformer machine. It features a sliding platform, called a carriage, that uses ...

Rita Ora doing pilates in Sydney. The Australian “that girl”, pilates but can also lift heavy and will always end her session with 30 minutes on the treadmill. (If you know, you know).