Deep breathing exercises and mindfulness meditation can be powerful tools for calming the nervous system during takeoff, ...

Specific phobias are out-of-proportion fears to objects, animals or situations, and fortunately, they can be treated.

"He didn't destroy it, he changed it to how he wanted it," one user said. Another added: "He thinks your gardening sucks so ...

Robert Pattinson isn’t just Hollywood’s most unconventional star. He’s the guy who took his stalker out to dinner and once ...

While VRET therapy is still evolving, its potential to revolutionize mental health care could play a transformative role in ...

If therapy doesn't work, look into the therapeutic alliance, openness of discussion, feeling of safety, whether you correctly ...

Fear is a natural instinct that helps protect us from harm, but some phobias go way beyond the realm of common fears. Have you ever wondered about the unusual and bizarre fears that some people might ...

The presenters team up with Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us ...

Phobias - the word is Greek for 'fear' - have always been part of the human condition, with some people harbouring irrational fears of things that cannot or are unlikely to hurt them. Small ...

"The White Lotus," a dark comedy drama about a group of vacationers at a high-end resort in Thailand, regularly touches on ...