Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive health, and improves sleep quality.

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive health, and improves sleep quality.

Share on Pinterest Long-term use of some over-the-counter anti-inflammatory medication is linked to a lower risk of dementia. Image credit: Catherine Falls Commercial/Getty Images. Nonsteroidal ...

This antioxidant-rich fruit offers a variety of notable health benefits. Reviewed by Dietitian Maria Laura Haddad-Garcia Berries of all types are some of the most nutritious fruits to add to your ...

Back pain can stop you in your tracks. Thankfully, these specially-formulated topical creams and ointments were created to provide instant relief. We put together this curated list of the best ...

For some, a bouncing leg or a clicking pen is harmless. But for those with misokinesia, these small, repetitive movements can ...

HSPs know what it's like to feel overwhelmed. Learn three evidence-based therapy strategies that will help you manage your ...

But if you want skin that’s not just luminous, but incredibly clear to the point that it verges on poreless, one category is ...