Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

On an Altadena block on the edge of the burn zone, people are living in RVs next to their surviving homes. They straddle the ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

The best play mats and gyms for tummy time, crawling and playtime for babies and toddlers. Add extra cushioning to your ...

Many come with a carry handle included. We found there to be less variety in pattern for Pilates mats versus typical yoga designs but there are still an array of colourways to brighten up your at-home ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Our fitness writers and editors have done the reps to help determine the products worthy of our best product awards ...

It's easy to make your living room a dumping ground for all the decor items. By embracing the basic ‘less is more’ mantra, one can elevate their living room. The living room is the heart of ...