Running paces are measured in minutes per mile ... 5:41 min/km. If you’re able to hold that pace for double the distance, you’ll be a sub-4 marathoner! Over to you. If you have a race on ...

To finish a marathon in under four hours, a runner must maintain an average pace of approximately 5 minutes and 41 seconds per kilometer or about 9 minutes and 9 seconds per mile. This pace must ...

Bank of America Shamrock Shuffle 8K featured several strong performances, with a repeat winner in the women’s race. Amy Davis ...

Pop star Harry Styles ran the 2025 Tokyo Marathon on March 2, finishing in a time of 3:24:07, which is an average pace of 7:47 per mile. Styles, 31, paced the marathon like a pro. He came through ...

Afterward, he said he never imagined having the race he did: “That’s astonishing.” Advertisement Kiplimo’s overall pace Sunday came out to 4 minutes 19.5 seconds per mile. The previous ...

3:24:07 for a marathon, with an average pace of 7:47 per mile (1.61 kilometers). That is capital-f Fast—the average marathon time for men is 4:31—considering he must also be really busy as a ...