Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

Rene Santiago scored the victory of his career, winning the WBO light-flyweight title with a clear decision win over Tokyo ...

Magomed Ankalaev didn't exactly wrestle the UFC light heavyweight title away from Alex Pereira, but he did manage to beat ...

Reaction and analysis from Natasha Jonas vs Lauren Price and Caroline Dubois fight at the Royal Albert Hall in London.

Joseph Parker has expressed his frustration at potentially having to wait even longer to fight for the world heavyweight championship.

Charlie Vidal is happy Winston Pillsbury changed his mind. “Two weeks ago I was not going to play lacrosse,” Pillsbury ...

Parker (36-3, 24 KOs) sent Bakole (21-2, 16 KOs) crashing to the canvas after an overhand right struck the ... After the fight, he made it clear he wants the chance again and soon.

Calcifer is zipping through Riverbend Park, chasing a clear disc that Tim Gossage threw ... Kester has played professionally, which his overhand throws and curving arcs can attest to.