Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...

Morris' collegiate career was cut short by polio, but he didn't let that stop him from a life filled with athletic achievements.

Ullapool athletes William Godding and Sam Peukert are raising funds for charity Young Lives vs Cancer in memory of local lad ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.