The members of Just Do You Fitness (JDU) in Ballymurn have been preparing rigorously to take part in the upcoming 'Battle ...

Wearing boxers to the gym You might be risking a hernia Learn why proper testicle support during workouts is essential for ...

The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

Birmingham is 100 days away from the 2025 World Police and Fire Games on Wednesday. Businesses, volunteers and sponsors are ...

A Sydney family has been left heartbroken after their 14-year-old son died suddenly after suffering a health event in the middle of a soccer match. Enzo Santiago Alves reportedly suffered a ...

Few fighters had moments as big as George Foreman—and even after he finally left the ring, he was only getting started.

"We didn't know anything was wrong until we landed. Suddenly, we were on our side and then upside down, hanging like bats," the athlete explained. In Koukov’s video, passengers can be seen ...