When we think of core exercises, standard moves like situps and crunches are often a go-to. But working the side body is an important piece of a well-rounded core routine that is sometimes overlooked.

On day two of the challenge I opted for an oblique crunch twist, touching my right elbow to my right knee to work into my deeper core muscles, and really challenge my balance. On day three ...

Now, let's dive into CarolAnn's five best ab workouts for women over 50 ... including the oblique muscles that run up and down your side, in addition to improving coordination and brain activity ...

Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

The case of a strain injury of the internal oblique abdominal muscle in a professional tennis player is presented. This uncommon lesion resulted from eccentric, unbalanced trunk rotation. Magnetic ...