Mikaela Shiffrin says she is dealing with post-traumatic stress disorder following a crash in November and will not defend ...

Kim, who will be 25 come the Milan Cortina Games, can become the first snowboarder to win the same Olympic event three times ...

Mikaela Shiffrin and Breezy Johnson have won gold in the new team combined event at the Alpine skiing world championships.

Mikaela Shiffrin and Breezy Johnson teamed to win the inaugural team combined event at the World Alpine Ski Championships in Saalbach, Austria, on Tuesday.

The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...

A team combined event was held at the World Championships for the first time, one year before its Olympic debut.

Your legs and glutes are some of the largest muscles in your body, so it’s worth giving them some attention in your workouts. But not everyone wants to hit the gym, and that shouldn’t be an obstacle ...

Sure, a curtsy lunge may sound like a weird, medieval, princess-in-training exercise, but it's actually one of the best exercises for your inner thighs. Yep, that hard-to-reach spot, along with your ...

Women also have higher levels of estrogen and progesterone, hormones that can influence muscle growth and recovery in ways different from testosterone. These hormonal factors migh ...