A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

Porridge is a breakfast staple for fitness enthusiasts and health-conscious individuals—and rightly so, as it contains many ...

Learn why old-fashioned oats are the secret to the best overnight oats. Find out why they work so well, what liquids to use, ...

Our recipe will help you bake low-sugar, but totally delicious apple-oatmeal muffins. What a wonderful way to start the day!

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your ...

From oatmeal cookies to oatmeal pancakes, oatmeal is a versatile breakfast option that can be transformed into a number of ...

This German oatmeal recipe is a breakfast favorite, and it’s easy to see why! With just 1 cup of oats and 2 apples, you can ...

Old-fashioned oats are best for overnight oats, offering a creamy texture without turning mushy. Mix oats with equal parts liquid—like milk, yogurt, or fruit puree—and chill overnight for an ...

Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast ...

Quick kiwi oatmeal makes for a nutritious breakfast that's ready within five minutes. It combines the creaminess of oats with ...

Costco fans are loving the addition of so many protein-focused food products among the aisles. Between shakes, bars, chips, pancake mix and cereal, there are endless ways to beef up the protein in ...

High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...