The supposedly inert end products of endogenous nitric oxide (NO) metabolism — nitrate and nitrite — have recently been shown to be an important alternative source of NO, complementing the ...

Nitrates are naturally occurring compounds formed from nitrogen and oxygen. Dietary nitrate is found in vegetables, ...

Humans cannot produce nitric oxide from nitrate without these bacteria . Research has shown that mouthwash kills the oral bacteria needed to produce nitric oxide for up to 12 hours ( 46 , 47 ).

Beets are rich in dietary nitrates, which your body can convert to nitric oxide. In one small study in 38 adults , consuming a beet juice supplement increased nitric oxide levels by 21% after just ...

Nitric oxide supplements don’t contain actual nitric oxide gas. Instead, they have amino acids like L-arginine, L-citrulline, and nitrates, which the body can use to make nitric oxide. Amino ...

Here's what experts want you to know about nitric oxide, foods that can boost your nitric oxide, ... L-citrulline, or nitrates from natural ingredients like beets, says Scott Keatley, ...

Battling high blood pressure? Experts highlight beetroot juice as a natural aid, rich in nitrates that boost blood flow and ...

In the case of nitric oxide supplementation, adding nitrate-rich foods to your diet may give you the benefits you want without the risks that come with taking dietary supplements.

Explore ways that nitric oxide supplements may improve your health, ... A Step-Wise Reduction of Nitrate → Nitrite → Nitric Oxide. Chem Sci. 2021;12(31):10605-10612.