Leafy greens are loaded with potassium, magnesium, and nitrates, all of which are beneficial for lowering blood pressure.

Beetroot contains nitrates, which are converted into nitric oxide in the body. Nitric oxide is a powerful vasodilator that can increase blood flow and improve vein visibility. Studies have shown ...

International experts highlight the research of Jon Lundberg, Eddie Weizberg, Mattias Carlström and their colleagues on ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

Nitric oxide supplements don’t contain actual nitric oxide gas. Instead, they have amino acids like L-arginine, L-citrulline, and nitrates, which the body can use to make nitric oxide.

Nitrates are compounds found in beets that are converted into nitric oxide in the body. Nitric oxide helps to dilate blood vessels, which can improve blood flow, reduce blood pressure, and enhance ...

The next group of people who must avoid drinking beetroot juice on summer days are those who are dealing with kidney problems ...

Until recently the inorganic anions nitrate (NO 3 −) and nitrite (NO 2 −) were considered inert end products of nitric oxide (NO) metabolism and unfavorable dietary constituents.However, a new ...