While the body naturally produces nitric oxide, certain foods can enhance its production, leading to improved overall ...

Nitrogen goes makes up 80 per cent of the air that we breathe in the form of a very stable N2 gas. In my several years at ...

Medically reviewed by Jamie Johnson, RDN Beetroot (Beta vulgaris L.) is a vibrantly colored root vegetable packed with ...

Oral bacteria may impact brain health, and diet could help preserve cognitive function. The bacteria in your mouth may play a ...

Improving brain function doesn’t have to involve complex routines or costly treatments. By making one simple change— can ...

High blood pressure is a major risk factor for a number of dangerous health conditions such as strokes and heart attacks.

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

A balanced microbiome prevents harmful germs from gaining a foothold and invading the body system. Read more at ...

Could the bacteria in your mouth predict whether you are at risk of dementia? Emerging research suggests that the bacteria ...