The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition ...
There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...
Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...
Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...
On the journey to healthy eating, knowing which foods to avoid is crucial. Here are 11 options that might impact your ...
A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...
Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...
RFK Jr., the nation’s new health secretary, has cited “highly chemically processed foods” as a chief culprit behind an ...
Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...
Processed foods may taste delicious, but they also carry health risks. This includes processed meats - but are some deli ...
In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...
Excessive Sodium: Many processed foods contain high levels of sodium, which can contribute to high blood pressure, heart ...