Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80 ...

The warning comes as experts battle to understand a disturbing rise in bowel cancers in under 50s in the UK and the US.

Scientists created a database ranking grocery items by processing levels, highlighting healthier alternatives.

Most people understand that highly processed foods can be detrimental to their health. So when it comes to deli meat, which ...

While they’re still a processed food, they often contain more fiber ... Sodium nitrite and potassium nitrate: These preservatives have been linked to cancer. Look for brands that don’t ...

Leafy greens provide nitrates that enhance blood flow ... Plant-based doesn’t mean sugar-free, and many vegetarian and vegan processed foods compensate for the absence of animal products ...

From increasing fibre intake to staying hydrated and exercising regularly, know healthy diet and lifestyle tweaks to prevent ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Melissa Haskell, partner in the regulatory and licensing teams at Knights, explores the practical changes businesses must ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...