The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition ...

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

Popular nitrate supplements like beetroot juice increase nitric oxide levels in the body and may provide workout gains or ...

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

On the journey to healthy eating, knowing which foods to avoid is crucial. Here are 11 options that might impact your ...

We've all seen labels like "organic," "natural," and "low-sodium" on deli meat packages. But which are worth looking for, and ...