The fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use.

Lawyer and personal trainer Noelle Donnelly, 38, has begun a gruelling five-month period of preparation, eating five meals a ...

The use of Deca Durabolin enhances the nitrogen retention uptake in the muscle cells, and increases the process of protein ...

Ligan 4033 stands as a lawful and secure substitute for Ligandrol 4033. This muscle-building supplement was originally ...

Women also competed in the Bikini and Wellness categories, with a fun twist this year—a new "Best Poser" category.

The Smith machine often gets a bad rep in the gym, but bodybuilders are giving it the love it deserves in a recent Reddit ...

Can a natural lifter survive four weeks of training like Ronnie Coleman? Here’s what happened—and whether it’s a recipe for ...

Balancing a high-pressure medical career with competitive bodybuilding might seem impossible—but Registered Respiratory Therapist and bodybuilder Earnest Hayes proves that ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

It comes in two main forms: chemical and natural. The latter contains titanium dioxide or zinc oxide, which act as a physical barrier between your skin and the sun, says Craig A. Downs ...

However, Chitra’s viral video also sparked humour and lighthearted commentary, with some users joking about her bodybuilding medals being the perfect complement to her bridal jewellery.

When choosing the best sleep supplement for bodybuilding, it’s essential to pay attention to the ingredients. Look for supplements that contain natural and safe ingredients, and avoid those that ...