In many Tanzanian households, a child who snores, suffers frequent colds, or sleeps with their mouth open may not raise immediate concern.However, health experts warn that these symptoms could ...

Know how Ayurveda helps athletes heal naturally with herbs, oil therapies & breathwork. Learn about Ashwagandha, turmeric & ...

Mouth taping has become an internet star even though science has yet to prove its benefit — and has shown it can do harm.

“When life is bananas, I focus on something that requires attention—so my mind can’t wander—but isn’t work- or life-related.

Have you ever woken up feeling like you’ve been sleeping with your mouth wide open, only to realise you did? Toss in morning dry skin, low energy, even a bad mood: breathing through your mouth ...

Kentucky State Police say they were able to rescue domestic violence victims recently thanks to a call from a child.

Obstructive sleep apnea is still largely undiagnosed and untreated. In a growing marketplace of solutions, can negative pressure devices compete?

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

The social media trend of mouth taping to improve sleep quality and ultimately boost athletic performance is largely unproven ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Premature babies often need help breathing as their lungs are not fully developed. Nasal breathing support (through the nose) helps premature babies breathe without the need for breathing tubes in the ...