Mouth breathing at night isnt just a minor habit its a lifestyle slip-up with ripple effects that impact your skin sleep ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

Mouth taping has become an internet star even though science has yet to prove its benefit — and has shown it can do harm.

The social media trend of mouth taping to improve sleep quality and ultimately boost athletic performance is largely unproven ...

Health experts warn that these symptoms could indicate a silent but disruptive condition known as enlarged adenoids, which, ...

Know how Ayurveda helps athletes heal naturally with herbs, oil therapies & breathwork. Learn about Ashwagandha, turmeric & ...

“When life is bananas, I focus on something that requires attention—so my mind can’t wander—but isn’t work- or life-related.

Kentucky State Police say they were able to rescue domestic violence victims recently thanks to a call from a child.

He has promised another war, but Tim Tszyu has been warned his rematch with Sebastian Fundora won’t be as simple as picking ...

The number of adults with life-threatening food allergies is on the rise. When researchers at Northwestern University’s ...