Gaur Gopal Das, a monk and speaker, shares insights on mental rest, mastering the mind, and conversations. He unveils the 4 ...

NHS GP Dr Martin Brunet has shared his advice on how to handle anxious thoughts and think more positively - and it's all ...

Celebrate World Thinking Day 2025 by sharing meaningful wishes, inspiring messages, and thoughtful quotes that promote unity, ...

In relationships, it's common for individuals to develop negative thoughts due to misunderstandings, past experiences, or ...

I'm a lover of history. I could write an entire book on what history means. Perhaps the most fascinating aspect of history to me are the long-term changes (over decades or even centuries) that have ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.

What separates winners from everyone else? It’s not their luck, nor is it about their efforts and hard work. The key ...

Struggling to find motivation for work or study is a universal experience, but for many people there is little thought given to the reason behind a dip in enthusiasm. A Canterbury scientist is trying ...

Over time, this constant state of "dis-ease" can lead to disease in a host of different ways. Find the good things that are ...

Financial freedom is often considered the holy grail of modern life – the ultimate goal where you no longer have to worry about money. But what if the key to achieving it doesn’t lie in working harder ...