Standardized extracts (70–80% silymarin, 420 mg/day) are recommended, though caution is advised for allergies or medication ...

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

After struggling with endometriosis and excruciatingly painful periods for the last decade, it’s fair to say I’m a little sceptical of many products that claim to ease period pains. My hours of ...

A medicinal herb garden offers natural remedies at your fingertips. Start by choosing easy-to-grow herbs like chamomile for ...

With increasing inclination towards health and fitness, people are gradually moving towards healthier choices. Interestingly, one such fad among health enthusiasts is opting for plant-based milk ...

On March 27, the Westside Farmers Market held its first-ever cooking demo and seed planting workshop at the Arnett Library. Attendees learned to prepare a carrot and parsnip mash using fresh ...

Greening spring pastures and growing cover crops are great opportunities for livestock to graze and reduce the need for fed ...

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their health, momentum is growing to put it back. Federal lawmakers have ...

Kris Doolan believes budget cuts and a failure by the club to strengthen in January were key factors that led to his sacking as Partick Thistle manager. Speaking for the first time since leaving ...

Apr. 1, 2025 — Scientists have released new and more accurate genome sequences for five species of duckweed. Their research reveals the specific genes responsible for some of the plant's most ...

Although this seed doesn't offer any new features right away in the spawn area, it does present a challenging dilemma for Minecraft players to navigate. They'll spawn on top of a woodland mansion ...

Plants are amazing! Especially when we look at their life cycle, from first growth to reproduction. It all starts with a seed that cracks open and starts to grow when it has the right amount of ...