Instead of reaching for costly supplements, it's worth considering boosting your body's function with natural herbs. This applies to milk thistle, which is renowned for its numerous health ...

I went out and took two of these before a night of drinking and I woke up and ran a 5k the next day,” a TikTok user claimed.

Discover how this spiky plant helps protect and support liver health while aiding digestion and boosting energy.

Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

but skipping greasy meals and over-the-counter meds for a centuries old herb might be a better wellness antidote to help beat the post-booze aftermath. Milk thistle, a herbal remedy that comes ...

The supplement is made with a blend of powerful antioxidants and liver-supporting herbs, including milk thistle extract with silymarin, artichoke, dandelion, and chicory root powder. One of the ...

Don’t expect miracles, but milk thistle is an easy addition to your routine when you know you’re about to push your body a bit harder than usual. Packed with 400mg of whole herb in powder form ...

These are the HPTLC chemical traces of a sample of the milk thistle products we tested. The first band on the left here is the chemical ‘signature’ of the herb milk thistle. Three of the ...

Milk thistle is great when you’ve had too many drinks the night before, and sage or thyme will help you fight a cold. Try to make your own cosmetics with glycerin or coconut oil as a base, using herbs ...