Yoga instructors at Family Services with Breathe Yoga are ready to help you through the start of your journey for self-care ...

The Carnegie Science Center announced a new exhibit focusing on mental health. “Mental Health: Mind Matters” is a new traveling exhibit that opens on Saturday, March 1.

HUNTSVILLE, Ala. — Historic figures and the struggle to overcome is known to be a part of Black History and American History, but so is joy. FOX54 met with stewards of our community who are focused on ...

What can you do to help deal with stress and depression? Blanca Gallegos, a volunteer with NAMI El Paso, says it helps her to swim, run, and volunteer with NAMI. She learned these tips when she turned ...