As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

If you're tossing, turning, and waking up feeling like you barely slept, welcome to the club. About a third of adults deal ...

The Hampton Hotel Bed is custom-made for the hotel chain by Serta, a brand known for producing some of the best mattresses in ...

Temperature is one of the circadian rhythm's main impetuses, meaning your body's core naturally cools down when it is ...

We all know it’s not easy finding the perfect match when it comes to mattresses, but it can be just as difficult to figure out the right bed base to pair it with.

Learn moreIf you're looking for a new mattress, you can't go wrong with Mattress Firm. The sleep retailer stocks all of the ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Covering up under your comforter and wiggling down into the sheets can feel like an oasis. However, this comfort can only be made with clean sheets and bedding.  Since bedding can collect dead skin, ...