Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

If you need a little extra help to get a good night’s sleep, consider trying one of these 10 natural sleep-promoting supplements. Melatonin is a hormone your body produces naturally that signals ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

France warned on March 5 (2025) against dietary supplements promising weight loss that use the tropical plant Garcinia cambogia. This was after a range of rare, but serious, side effects ...

They may also recommend certain supplements. Vitamins and Minerals for Hormone Balance Vitamins and minerals, such as magnesium and vitamin D, can help balance hormones and treat symptoms related ...

Participants reported a 9 per cent improvement in health-related quality of life when taking the fruit drink supplement. They also reported a 40 per cent reduction in ulcers in the colon.

Studies show that folic acid supplements taken before pregnancy and during the first trimester can significantly lower the risk of serious birth defects affecting the brain and spinal cord ...

Some sources suggest that weight loss supplements are a $37 billion industry estimated to grow to $125 billion in the next 10 years. These products claim to burn fat, speed up your metabolism, ...

The body needs certain vitamins and minerals to keep hair strong, thick, and healthy. When it doesn’t get enough of them, the hair starts to weaken and fall out. So, which nutrients should be on ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

There's a good chance you've wondered if you should hop on the vitamin bandwagon and pop a slew of supplements to start your day, too. Well, it turns out there's no one-size-fits-all when it comes ...