The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic systems.

A new study reveals that the Planetary Health Diet and Mediterranean Diet both significantly reduce mortality rates and have ...

In today’s fast-paced world, the quest for effective weight management and optimal health often leads individuals to explore ...

In today’s fast-paced world, the quest for effective weight management and optimal health often leads individuals to explore ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

An island hailed as the most beautiful in the Mediterranean is now a rat-infested, litter-strewn “disaster” zone in need of ...

A sophisticated dining experience celebrates materiality with pierced concrete walls, a preserved olive tree, and ...

A Mediterranean-style mansion with expansive views in the Greystone Crest gated subdivision has hit the housing market. The ...

TikTok gardener Michael Griffiths, known as the Mediterranean Gardener online, claims houseplants can help you fall asleep ...

With summer on its way in Europe, our latest lookbook explores houses in Greece, Spain and Italy where living rooms make the most of a scenic landscape or coastline. Rugged cliffs, olive groves ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Around 34 million ...