The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic ...

The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic systems.

A new study reveals that the Planetary Health Diet and Mediterranean Diet both significantly reduce mortality rates and have ...

In today’s fast-paced world, the quest for effective weight management and optimal health often leads individuals to explore ...

In today’s fast-paced world, the quest for effective weight management and optimal health often leads individuals to explore ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

New CBS documentary showcases how the world's leading olive oil brand is pioneering sustainability and innovation. For Bertolli, quality i ...

Get one free entry with one full-paying adult, with your Gardeners’ World Magazine 2-for-1 entry card. Valid at 382 gardens.

A gardening expert has taken to social media to share the only five flowers you need to buy to transform your garden in time ...

An island hailed as the most beautiful in the Mediterranean is now a rat-infested, litter-strewn “disaster” zone in need of ...

A sophisticated dining experience celebrates materiality with pierced concrete walls, a preserved olive tree, and ...

A Mediterranean-style mansion with expansive views in the Greystone Crest gated subdivision has hit the housing market. The ...