Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

A recent study published in Nature Medicine found that following a healthy diet that is plant-based can help increase the ...

“Moderation in everything” is a popular slogan. It seems to go hand in hand with the cornerstone of toxicology, namely Paracelsus’s famous dictum that “only the dose makes the poison.” ...

Those who followed this healthy eating plan had an 86 percent greater likelihood of reaching age 70 disease-free.

Expanding on the Mediterranean Diet ... Schmidt stresses that anyone can implement a few basic principles into their diet ...

Research suggests sperm quality may predict lifespan. Find out how reproductive health connects to overall longevity.

Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

In this Saturday edition of BI Today, we're debating the merits of daylight-savings time and exploring a villa on an exclusive private island.

Dr Sten Ekberg says there are seven key stages of dementia, and identifying the early stages is essential if there's any hope of arresting the progress of the debilitating condition ...

Dementia is a term that describes a range of symptoms, including memory loss and difficulties with thinking, problem-solving ...

Extreme overconsumption of caffeine (as in, more than 480 milligrams per day) can do a number on you as well, putting you at ...