Each stop boasts their own special workshops and events to take part in, from Katie Ann Clay & Guests’ daily chai and treats ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

The fashion It girl talks about personal style, vintage shopping, and her viral Ecco ballet sneakers for InStyle's How I Get Dressed. Madeline Hirsch is the Fashion Features Director at InStyle.

The book is co-written by Kazuhiko Torishima, the sixth editor-in-chief of one of Japan's biggest manga publications, Weekly Shonen Jump magazine, and includes insights on how manga is written ...

With an experience of almost five years in writing about everything from pop ... add depth and fulfilment to her life. Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion ...

Seasons change, trends fluctuate and what’s “in” one day is “out” the next. Style, however, is a different matter. The key to great style? A reliable selection of clothing essentials ...

Francis spent the morning following prayers and meditations in the Vatican via videolink, without being seen, alongside his usual treatments and physiotherapy, the Holy See said. After that ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate inner peace. It involves activating the heart and crown chakras ...

Matt's spent years covering the health and fitness beat: a former staffer at Men's Health magazine, he's also written for publications like Runner's World, Women's Health, Men's Fitness ...

Meditation is a mind-body practice used to calm the mind and ... Over the last decade, she has written extensively about health and biology.