The first step in starting a meditation practice is finding a comfortable place to sit. Though you can really sit anywhere, most like to start out on the floor. This mat is easy to fold and the ...

If you prefer meditation support that's somewhere between a traditional chair and a flat mat, you might find that a zafu is better for your needs. Zafus are round, firm pillows stuffed with ...

This is based on a suggestion given by Prime Minister Narendra Modi to Ashok Jegadeesan, director at Yaazh Naturals Private Limited (which makes handwoven yoga mats, yoga towels, meditation mats ...