I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

If you’re looking to break out of your Netflix-nightlife-repeat routine and find some fun things to do outside with friends, ...

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

For some, it's poetry and... Stargazing, poetry and meditation: What connects NPR readers to their spirituality In February, we asked our audience: What does your spiritual practice look like?

As I worked in the garden, I began to trust my instincts rather than relying solely on my rational or irrational ideas of right ... I do find meditation to be an effective tool for dealing with ...

As I worked in the garden, I began to trust my instincts rather than relying solely on my rational or irrational ideas of right and wrong ... facing the winds of life. I do find meditation to be an ...