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Storing any sort of pet items like food, litter boxes, or toys in your bedroom closet can be unhygienic. There's a high ...

Alesha Dixon and her partner of 18 years, Azuka Ononye, have gone their separate ways. The couple, who are parents to two ...

Throughout the movement, be sure to keep your spine straight and your hips square. A deadlift is one of the best weighted ...

The fitness world has embraced a new champion in core training, and traditional sit-ups have taken a backseat. The plank, ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

I became hyper-aware of the potential risks around them in 2009, when 4-year-old Exodus Tyson, daughter of Mike Tyson, ...

Warts caused by HPV are quite harmless but extremely annoying. They can show up on your hands, feet, and even your face.

Yogasana: Mr. Udit Sheth, President of Yogasana Bharat, highlights Yogasana’s journey towards global sporting recognition and ...

Place your hands by your temples, with your elbows pointing out to the side. Lift your left knee, and at the same time, bend ...