Kiki Barth is sounding off on the ongoing feud between her “Real Housewives of Miami” castmates Larsa Pippen and Lisa Hochstein.

Jrue Holiday and Kristaps Porzingis are first-ballot Walton All-Stars, based on our loose parameters of being a short-timer.

Do this 10-minute strength workout for runners two or three times a week to improve your strength, power and running form.

Your fitness and health goals determine whether you should take a cold plunge before or after a workout.

This could be coupled with a "quick 30 minute workout" option for those who need something quick but don't have time for a large session with lots of sets or reps. Being able to generate quick or ...

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of workouts should be, per a trainer.

Could the Boston Celtics reunite with Marcus Smart and Robert Williams III? The Celtics are likely going to make some significant changes to their roster to cut salary as they try to get ahead of a ...

What could the Wizards get in return for a reliable, but aging Marcus Smart? Let's make sense of these trade rumors.

The Washington Wizards are looking to move Marcus Smart, per @HPbasketball “The Wizards would like to move Marcus Smart to a contender, but there’s been little interest so far.

Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes ...