When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...

If running in any form – whether it’s your first steps or attempting a marathon – is on your list of fitness goals this year, ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, ...

Whether you're professional athlete or just starting out, running apps can be great for training. Here are the top 7 running ...

The right running shoes can make or break your marathon performance. From comfort to speed, we break down the best marathon ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

This insight changes how beginners should approach their running goals. Every runner’s journey looks different, even when following similar training principles. Two people running at the same ...