And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two ...
A stitch can be a thorn in your side while racking up miles, but can it be prevented? Harry Bullmore finds out ...
When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...
Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...
If running in any form – whether it’s your first steps or attempting a marathon – is on your list of fitness goals this year, ...
Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...
Both beginners and experienced runners benefit from the coaching and camaraderie of a run class. Have you ever been midrun, ...
Whether you're professional athlete or just starting out, running apps can be great for training. Here are the top 7 running ...
The right running shoes can make or break your marathon performance. From comfort to speed, we break down the best marathon shoes for you to shop smart!