It's easy to prioritise the sessions that really make you sweat. Like hills. But what if we told you running downhill could unlock some serious performance benefits?

Whether you're an experienced runner who wants to know how to run faster or someone keen to learn how to start running from scratch, a running app could be key to achieving your g ...

From the scenic promenades of Marine Drive to the hidden trails of Aarey Colony, Mumbai is a runner’s playground. And if you’re planning to take on a big race-be it the Tata Mumbai Marathon or a ...

Amazon Prime Day 2025 is well underway, and we've got all the information you need plus the best health and fitness deals for runners.

We tried out the Samsung Galaxy Watch 8 and the Watch 8 Classic smartwatches. They look great, feel comfortable, and offer ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

Repeating a speed workout on a regular basis reinforces consistency, which is a pillar of long-term progress. The more often ...

To find the best Prime Day running shoe deals, we tracked dozens of product pages and consulted avid runners on our team to ...

Named the top cushioning shoe in our roundup of the best women’s walking shoes, the Hoka Clifton 9 has an extra-supportive, ...