What are the benefits of setting goals for a run/walk program? If you’re struggling to find a way forward, setting a goal can ...

If you can walk a mile in 20 minutes or less, then you can very well finish a 5K in an hour just by walking. But that doesn’t mean you shouldn’t train for it. All you’ll need to cross the finish line ...

The final conflict between speed and comfort is weight. Cozy tongue padding and plush ankle collars add grams to a shoe. Even ...

From planning your training around a busy schedule to what to do on race day, Emma Loffhagen has everything you need to know before signing up to run the gruelling 26.2-miler ...

The 54th edition of the Totalsports Two Oceans Marathon takes place this weekend.  The City of Cape Town would like to advise residents and spectators on the ...

Two sisters who have only recently taken up running will be doing the London Marathon next month in a bid to raise thousands ...

The capital’s annual 26.2-mile race is the biggest in the world. Here’s how to swerve the loneliness of the long-distance runner while prepping for it ...

The Race Against Time: Zhao Yazhi's Marathon Moment Sparks Controversy and Reflection ...

As comedian and broadcaster Romesh Ranganathan prepares for his second London Marathon, he’s spreading the message that running’s benefits are open to all ...

Three Florida men, united under a common goal of helping advance cancer research, will be running the iconic 129th Boston ...