If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

A yoga towel is a great accessory for a grounded practice—and easy clean-up post-sweat session. Here are some of our ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Whether you’re a beginner yogi or a die-hard yoga bunny ...

Lucy joined Newsweek in August 2022 and previously worked at Mercury Press and Media and other UK national newspapers, the Australian Women Magazines ... shared by yoga mat company Asivana Yoga.

These yoga poses can aid in toning the body and reducing lower belly fat. Results may vary, and it's important to maintain a balanced diet and lifestyle.

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat ... best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga ...

Former UNC standout Deja Kelly led Oregon to a 77-73 overtime win over Vanderbilt in the first round of the NCAA Women's Tournament. Kelly, who played at UNC for four years, is averaging just shy ...