Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

He is Doing a Workout at fitness club Strong Muscular Fit Young Man in Sport Outfit Doing cable crossover. He is Doing a Workout at fitness club man bicep flex stock videos & royalty-free footage ...

Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

Nicholas Galitzine shows off his buff He-Man transformation in a behind-the-scenes look at "Masters of the Universe." ...

flexing his biceps in a battle costume with the freshest blowout we’ve seen on a man in some time. Jared Leto stars as the big bad Skeletor (who was not revealed in any footage). Alison Brie ...

A Port Orchard, Washington man allegedly violated an order of protection by breaking into his ex-girlfriend’s house and then stealing her chicken, according to authorities in Washington’s ...

His work has previously appeared in Rolling Stone, The New York Times, ESPN, and more. Tyrone Thompson/Facebook An Australian man has pleaded guilty to killing his ex-girlfriend by stabbing her 78 ...