Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.

Thankfully, that's not your only option. Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Here's what you ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

Kyle Diamantas, a former corporate lawyer, is the new director for the F.D.A. food division, which oversees infant formula. He defended a top maker in cases claiming the company had not warned of ...

“This potent apoptogenic formula contains magnesium, ashwagandha and reishi mushroom which work in synergy together to provide the perfect calming and delicious-tasting magnesium-rich elixir ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Magnesium is an essential mineral that plays a key role in many body functions, including muscle and nerve operations, regulation of blood sugar levels, and enhancing bone health. However, many ...

We also like that the supplement is made with the TRAACS patented form of bioavailable magnesium, which ensures better absorption and faster results. The “not buffered” formula with 200mg ...

A new Formula 1 season is underway. Lando Norris made the perfect start to his title challenge in Australia as he looks to dethrone reigning champion Max Verstappen. The first sprint weekend of ...

The formula is: Free Cash Flow = Operating Cash Flow - Capital Expenditures Operating cash flow and capital expenditures can be found on the cash flow statement of a company. For example ...